New research shows mentoring boosts confidence for young parents

Nearly 80% of young parents participating in Brave Foundation’s mentoring program reported increased confidence to manage daily life independently, according to new independent research from the University of Tasmania’s Peter Underwood Centre.

The evaluation analysed outcomes from 80 participants in Brave Foundation’s Supporting Expecting and Parenting Teens Program in Tasmania in 2025. The program connects young parents with a professional mentor for 12 months during a critical period of transition into parenthood and adulthood. While the evaluation focused on Tasmania, the SEPT Program is delivered nationally using a consistent mentoring model, suggesting similar outcomes may be experienced by participants across Australia.

The research found that 78% of young parents gained confidence to manage daily life independently, while 94% said their feelings and opinions were taken seriously by their mentor. Through the trusted relationship, participants reported stronger self-belief and a more positive sense of identity as parents and decision makers. Combined with increased confidence, young parents have a stronger sense of agency and ability to advocate for themselves self and their child.

University of Tasmania’s researcher Dr Megan Lang reflected that: “The young parents in this study showed extraordinary capability and resilience. With consistent, trusted, and non-judgemental support through the SEPT program, they were able to build skills, reframe their identities, and pursue meaningful goals for themselves and their families.”

Brave Foundation CEO Jill Roche said the findings highlighted the importance of sustained relationship-based support for young parents.

“Young parents are often navigating multiple priorities and systems with little support. This evaluation shows that consistent, one-on-one mentoring doesn’t just help in the moment – it builds confidence and capability needed to engage in education and work, manage services and make decisions independently over the long term.”

One participant described their growing independence: “I was like, no, I need to do this. You’re [their mentor] not going to be here forever. I need to understand. That’s something I’ll have to do on my own eventually.” (Tania*, SEPT participant)

Brave Foundation’s SEPT program supports expecting and young parents (aged up to 25) to set and work towards personal goals including education or employment, parenting skills, financial security and family relationships. It focused on building skills needed for long-term stability. The program is delivered in 14 locations nationally, along with a virtual program and Young Dads program in Victoria.

*name changed for privacy

19 October 2026